786-281-6350 grigol@grigolkranz.com

One Great Teacher Is All You Need

As a champion ballroom dancer and fitness instructor, Grigol Kranz has made other people’s health his biggest priority.  He’s been a competitive ballroom dancer for many years, competing across Europe and the United States.


iBallroomdance is a program designed for couples, private events, corporate events, and group classes.

Improve Your Fitness

All my certifications attest to my mechanical knowledge of the human body, and how to maximize its performance for various fitness goals.

Childrens Dance Programs

Ballroom dancing for children is an excellent way to encourage young minds and bodies to grow.  The benefits of dancing for pleasure and for competition will remain with them for their whole lives.

Charitable Events

For me, dance is not an isolated privilege, available only to people who can afford an instructor.  So it’s important for me to enter into collaborations with causes, nonprofits and events that celebrate dance as an expression of the human spirit.

Spice Up Your Next Event

Are you tired of throwing the same old boring dinner parties? Do you wish they would be more Fun and Social? Let me spice up your dinner party with Fun, Easy, Engaging, Social, and Entertaining dance lessons!

Etiquette and Dance

We have developed an Etiquette Program to assist you with delivering Social Dance Skills and Etiquette.


Champion Ballroom Dance Instructor
Personal Fitness Trainer
in Palm Beach & West Palm Beach

Find your fitness with Grigol Kranz!

Fitness comes in so many shapes and sizes; whether you want to lift or laugh your way to a healthier you,
Grigol Kranz will ensure your fitness journey suits your needs. Offering private dance lessons and personal training services to clientele across

Greater Palm Beaches and West Palm Beach, Grigol has a passion for ballroom dance, fitness, and health.

Grigol focuses on clients looking to enhance their current lifestyles with flexibility, mobility and energy.

Where do I start? Like any relationship, finding the right person is important.

So many things will change for you.

Physically, dancing is just great exercise and fun.

Mentally, clients have told me they gain more confidence, feel less stress in their everyday lives.

Socially, people who dance are much happier. They are doing this for themselves, and making new friends.

If you’re looking for a social activity, iBallroom dance offers a chance to spice up your dinner parties and gatherings with dance lessons.

Whether you’re hosting a formal meal that would pair well with the elegance of ballroom dance, or a casual gathering that needs a touch of heat with the passion of salsa dancing or energizing Hustle, Grigol can ensure your evening is both fun and fit.

GET STARTED and take the first step and learn more about dancing and training with Grigol Kranz.


What’s New…

Happy Students

    Maria S. Antuña.CEO of the Hispanic Chamber of Commerce of Palm Beach County.

    It is with great pleasure that I write this letter regarding Grigol Kranz and iBallroom Dance.  We have worked with Mr. Kranz for the last 3 years for our signature event Triunfo Gala.  

    Mr. Kranz has taken the lead during this gala as our entertainment director.  He has been very involved in organizing and putting on our entertainment highlight of the night during this gala.


    Art Rooney, Jr. aged 82. NFL Pittsburgh Steelers

     I am recovering from balance difficulties. Grigol has worked with me extensively for the past two months. He is very knowledgeable in all facets of strength and balance. When I’m home in western Pennsylvania, I miss his help very much.

    Michael Moreno, aged 56

    When I moved to Palm Beach…I knew I had to get a personal trainer so I could continue and improve on what I had been doing in Europe. I got lucky when a neighbor recommended Grigol. (He) first evaluated my level of fitness, then…over time increased my workout’s intensity. Importantly he varies the exercises so that they don’t get boring or repetitive. His nutritional advice is excellent. I’m now training with him 5 days
    I could not recommend a personal trainer more highly!

    -Michael Rooney

    We turned to Ballroom Dance instructor Grigol Kranz to ramp up our dancing for our wedding this past spring. We were having such a good time we invited our bridal party and other friends to brush up and learn some moves for the wedding. We also had Grigol give a little lesson to everyone at the wedding reception how to do the Hustle. Needless to say, it was a huge hit and everyone loved it! The dance floor was packed as everyone was on the dance floor. Thank you Grigol for a job well done!

    Joan and Eugene Kulkin, aged 86

    Grigol has been our trainer for two years while we have been in Florida…He has been exemplary in the attention he pays to (our) needs. He is also a very creative and inspiring trainer. He is knowledgeable about the human body and is sensitive to its variations. We recommend his services to anyone…